Thursday, February 9, 2012

The Benefits of Exercise for Cancer Patients


In recent years, exercise has been nationally promoted, due to the excessive obesity rate. Though many people associate exercise with weight loss, there are many health benefits, as well. In fact, exercise is now a factor for recovering cancer patients.

Of course, exercise does not only benefit recovering patients. Health experts recommend cancer patients in every stage to maintain a regular workout routine. However, patients who are undergoing aggressive treatment may require an assigned trainer to help them. For example, patients undergoing mesothelioma treatment will be subject to different types of radiation treatment and surgery than a patient who is undergoing breast cancer treatment.


Nevertheless, exercise benefits patients in a few primary ways.

1. Increased energy

Exercising for energy may seem like an oxymoron to many people, especially cancer patients, who often suffer fro extreme fatigue. However, it is widely known that people who maintain a regular workout routine are benefited with increased energy.

When you become inactive, your body's metabolism slows down. It is a natural safety mechanism in cases of emergency, where you may be deprived of a reliable food source. As a result, the inactive body becomes used to not using energy, so it does not require much energy to survive. When you become active, your metabolism kicks into gear and your body gets used to the increased flow of energy.

2. Relieved pain

Treatment and surgery do well to remove cancerous cells, however, it can cause some pain and discomfort as a side effect. Most cancer patients can attest to the pain from which they suffer during times of recovery. In fact, even some patients in remission still suffer from slightly painful side effects.

Exercise increases blood flow, which carries essential vitamins and minerals to the other parts of the body. This results in a better immune system and a greater white blood cell count. These two things combined can help relieve the pain for cancer patients.

3. Better outlook on life

If cancer patients are entitled to only one thing, it should be to feel depressed. Such a condition can naturally cause a person to become anxious. However, being optimistic during times of treatment and recovery are very important. Studies show that optimistic people typically heal faster, as well as have a greater immune system.

Exercise releases endorphins, a natural hormone that helps people stay positive. Most patients claim they feel better about themselves and their condition after a good workout.

Conclusion

Fitness is not a cure for cancer. Only a professional cancer center can help cure a patient. Regardless, fitness can greatly benefit a patient. Here is an article that lists the benefits of fitness for cancer patients.

 David Haas, Mesothelioma Cancer Alliance Guest Blogger http://about.me/haasblaag  

20 comments:

  1. Wow!! What great news! I know that exercise is good for health. But I am astonished to that exercise can recovering cancer patients. I think it is big news for us. I will tell of my friends and known person about the value of exercise. I am very impressed to listen in the news. Thanks for your brilliant post.
    how to build your muscles

    ReplyDelete
  2. You need to use ladders to get them attached to the top of the poles which has already been attached to the legs of the Trampoline. Many poles come in two halves, though few are still made as single-pole units. So, if your pole is divided into two halves you need to allign the holes of each half and tighten the screws with the help of your screw driver.
    BEST TRAMP ONLINE JUDGE

    ReplyDelete
  3. As indicated by the Centers for Disease Control and Prevention (CDC), the meaning of Physical Fitness accentuates
    here

    ReplyDelete
  4. Accomplishing them gives you a sentiment accomplishment which will make you more fearless and significantly more upbeat to proceed with your errand. http://www.directory2site.com/

    ReplyDelete
  5. Besides, concentrating on only one or a couple of items in actuality will give you a chance to explore them completely before you begin to advance them.https://www.goodreads.com/user/show/82061348-affiliate-marketing

    ReplyDelete
  6. Wow, what an amazing information!! Thanks so much.

    ReplyDelete
  7. I am a new user of this site so here i saw multiple articles and posts posted by this site,I curious more interest in some of them hope you will give more information on this topics in your next articles storiesig

    ReplyDelete
  8. The act of due diligence as well as the utilization of effective strategies could increase your chances of winning placed bets. So ensure you put the tips and strategies discussed in the articles published by cricket betting india to good use.
    https://www.change.org/p/cricket-betting-india-get-free-cricket-match-predictions-for-all-major-cricket-matches?recruiter=1180520836&recruited_by_id=21cace80-6c43-11eb-949f-d9d0388af60e&utm_source=share_petition&utm_medium=copylink&utm_campaign=petition_dashboard

    ReplyDelete
  9. Every cricket betting site on the internet has its own take on betting, offers different promotions, options, features and some even like to concentrate only on particular types of bets. So the answer to this question is pretty subjective and it all boils down to personal preferences in the end.
    https://tapr.org/forums/users/Cricket_betting/

    ReplyDelete
  10. Cricket betting india is giving you a chance to bet on cricket like a pro. We are one of the top most website offering you the guides about how to bet on cricket. We provide you access with detailed information on cricket betting India and some latest information in order to keep you updated.
    https://www.methodspace.com/members/cricketbetting/profile/

    ReplyDelete
  11. We enjoy sneaking around and gathering information on online cricket betting, cricket betting tips, cricket betting terminology, and many more coming your way. You can visit cricket betting india for knowing the latest news about online betting in India.
    https://my-blogging-channel-15.webself.net/blog/2021/03/11/basics-of-wagers-on-cricket-betting-sites

    ReplyDelete
  12. Useful info. Fortunate me I discovered your site unintentionally, and I’m shocked why this coincidence did not happened in advance! I bookmarked it. Nürnberg Airbnb

    ReplyDelete
  13. The primary aim of Cricket betting india is to have the best cricket betting tips for free! The choices are made by a respected group of professional bookmakers in cooperation with experienced cricket journalists.
    https://hub.toot.cat/channel/cricket1

    ReplyDelete
  14. An impressive share, I recently with all this onto a colleague who has been conducting a little analysis on this. And he the truth is bought me breakfast simply because I found it for him.. smile. So let me reword that: Thnx for any treat! But yeah Thnkx for spending any time to talk about this, I feel strongly over it and enjoy reading on this topic. If you can, as you grow expertise, could you mind updating your blog site with an increase of details? It’s highly ideal for me. Massive thumb up due to this post! Premium leather RFID blocking wallet stand case

    ReplyDelete
  15. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Cosa Snap on Leather Wallet Cases

    ReplyDelete
  16. betvictor casino games are becoming the most significant way to practice betting and more people are joining online betting websites daily. These websites suit these online betters as they provide them with the best services.
    http://www.homepokergames.com/vbforum/member.php?u=82043

    ReplyDelete
  17. Wow, this is a beautiful and remarkable post....this post is quite stunning. Continue blogging in this manner on our blog. Thank you for this post, and please continue. https://www.tuugo.my/Companies/dfdcreations/0190003135182

    ReplyDelete
  18. game of thrones t shirts india online offers a wide spectrum of ways for carrying out online betting. You should choose an online betting sites that offers your preferred method of transacting money.
    https://www.hashatit.com/870078

    ReplyDelete
  19. This is my first time visiting here. In this forum, I discovered many interesting issues, and I would like to propose that you continue to write such intelligent writings. https://qiita.com/emailmarketing

    ReplyDelete
  20. This is my first time visiting here. In this forum, I discovered many interesting issues, and I would like to propose that you continue to write such intelligent writings. Thank you kindly. You did an outstanding job. I thoroughly enjoyed reading your blog. Outstanding effort. https://findery.com/travelpk

    ReplyDelete