Wednesday, April 15, 2009

Establish Corporate Fitness Program For Your Employees

There are some basic activities that you can start in your company that will get your employees interested in starting a healthy lifestyle:

1.) Distribute a newsletter with fitness and healthy living information to educate your employees.

2.) Have those employees who are enthusiastic about the wellness initiative encourage coworkers to join in.

3.) Reimburse or subsidize employees gym memberships, group fitness registrations, etc.

4.) Offer employees flex time options to encourage participation in fitness activities.

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